Magazine_Autumn2021_RND2_10.14.21.indd

Are you interested in writing for us? We are searching for content on current nutrition topics by those who may be certified or carry a degree in the fields of Health and/or Wellness. We're paying $100 for eligible articles between 800–1000 words. Contact us at marketing@simpleagain.com for details. PUMPKIN FUNCTIONAL FOODS • Pumpkins are high in fiber which helps regulate blood sugar and improve satiety. • Pumpkins are packed with antioxidants like alpha-carotene, beta-carotene and beta- cryptoxanthin. • Pumpkins are rich in Vitamin A, an essential vitamin that supports eye health. Source: https://www.healthline.com/nutrition/pumpkin