Magazine_Summer2021_RND1_07.14.21.indd

2020 - Volume 3 Letter from the Founder 2 The Small Joys of Summer Nute Guru 3 Battle of the BBQ Nutri-Facts 12 A (Very) Brief History of Nutrition The Good Life 14 I Scream, You Scream... for Protein Ice Cream! What We're Reading 5 The Basics of Food Allergies 8 Logically Beautiful 11 Whole Foods The articles and content contained in Nutrition Quarterly, specifically within “What We’re Reading” articles, may not strictly conform with Performance Food Center’s nutritional outlook. We frequently read and share articles containing opposing information and derive our nutritional philosophies from the latest science, the opinions of experts worldwide and our anecdotal experiences in the field. We keep an open mind and a strong affinity for fact-based evidence to help simplify the world of nutrition for you. 1 Nutrition Quarterly · 2021 – Volume 3 Table of Contents